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Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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Frisbee: Lesson plan
Lesson preparation techniques are taught frisbee with custom games.
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Movement Education: Lesson Plan
This lesson in the curricular physical education, are playing a central relay. There is focussed on motor skills such as:
- endurance,
- power
- agility,
- speed.
Everything is placed in a playful and competitive way.
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Basketball: Lesson Plan contest form
This comprehensive lesson includes a movement around basketball, where following highlights are covered:
- competition form 3 vs. 3;
- competition form four against four.
The specific objectives are included in the exercises linked to an …
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Basketball: Lesson Plan
This comprehensive lesson includes a movement around basketball, where following highlights are covered:
- targeting to target;
- dribbling;
- only;
- to score.
The specific objectives are incorporated in exercises with proper organization.
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Basketball: lesson
This comprehensive lesson includes a movement around basketball, where following highlights are covered:
- dribbling from rest;
- dribbling runs out;
- to score.
There are specific targets for developed exercises that are processed in accordance with …
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Jump rope: movement class
In this lesson plan a movement around rope jumping.
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Swimming: breaststroke and crawl
This resource shows schematically how your children can learn swimming movements.
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Techniques Circus Circus Circulation
This resource includes a lesson plan with four additional roadmaps to teach pupils. Circus techniques
Students are challenged to master the following techniques:
- rotating plates;
- juggling diabolo;
- juggling balls or wipes;
- acrobatic postures.
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Handball: Introduction to handball in education
This contribution includes a lesson folder with ten sample lessons, five primary and five secondary schools, supplemented by exercises on DVD.
The footage can also consult you on YouTube via the link provided.
In the folder you will find include: …
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Gymnastics: Soil post work
This lesson is a lesson to a gym with floor exercises in post work.
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Handball: Jump Throw
This contribution contains a brief lesson on the jump throw in handball. some types of games in this lesson are discussed to get the jump throw mastered.
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