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Dealing with anger and frustration: Fact sheet
What makes me angry? How do I recognize anger in myself and others? What can I do myself? What can others do?
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Signaling plan
With this signaling plan based on the traffic light, you can identify the signals from your student that indicate that things are not going so well. This plan also includes what the student and others in his environment can do.
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Individual emotion meter
The students can use the arrow to indicate how they feel: happy, calm, tired, sad, angry, alarm.
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Super Chill: For a world full of resilient children
Super Chill wants to create a world full of resilient and future-proof children. In the free app you will find various exercises, based on mindfulness and yoga techniques, that you can play on your digital board in no time at all. This is how you …
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App or software (6)Teacher, ICT co-ordinator -
EuREKA: Emotion regulation training
Emotions are part of everyday life and everyone has to deal with huge emotional events (eg major life events) that are accompanied by different feelings such as fear, sadness and/or anger. The way we deal with our emotions affects development. …
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My head full of thoughts
My Head Full of Thoughts is a workbook for students who often worry, struggle with performance anxiety and who have a hard time talking about their thoughts. Students receive tips on what to do with minor and major concerns.
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French, Spanish, Dutch: Drama in the classroom
THEATrAAL offers drama / drama / expression lessons in French, Spanish or Dutch, in primary and secondary education. There are several options: you can opt for a separate drama workshop or a series of lessons of 10 hours during which you work …
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Billy: Song about a bullied boy
In this music video, Ebe sings a song about Billy who doesn't feel comfortable at school.
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Video (6)Teacher -
Live-Yourself: Yoga, Meditation and Awareness
Website that offers yoga and mediation sessions for young people and adults.
On the site you will find a meditation that you can listen to in a group (eg at the beginning of the lesson). This can provide rest, relaxation and better concentration. The …
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Emotion Diary
With this diary, children can map out how they feel during certain times of the day. It helps children to reflect on their feelings and find out if there is a pattern in their feelings and behaviour. The feeling thermometer is used to indicate how …
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Questions to get to know yourself better
Acquaintance in pairs or with a cooperative work form.
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Corona and why you may not feel well
Corona, the lockdown, no longer going to school, no longer being allowed to see your family. It may make you angry, or scared, or sad. Many people now have psychological difficulties. Others do not suffer from it. How did that happen? We explain …
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