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Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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Making a lot of weird noise: Lesson idea
In this first lesson sheet on free collective improvisation you will find a division into different parts:
- The lesson sheet consists of a warm-up, an exercise called the volume knob, a second exercise called the loop groove, a third exercise on …
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Swimming: breaststroke and crawl
This resource shows schematically how your children can learn swimming movements.
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Swimming: Error analysis and remediation
This resource highlights errors in swimming technique and also indicates how remedieert errors.
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Lacrosse: A full-contact team sport
This contribution:
- explaining the organization, conduct and material of the game;
- exercises to warm up;
- exercises on technology and games.
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