-
Parkour: Kijkwijzers
On the basis of these viewers, students can practice movements from parkour. Via QR codes, students can watch videos demonstrating the exercise.
Translated by
Downloadable resourceStudent (teacher training) -
A healthy lifestyle: Fiches
These materials clarify what a healthy lifestyle entails. A healthy lifestyle is more than healthy eating and exercise. It's about finding a balance between different aspects of your life. A healthy lifestyle strengthens everyone and contributes …
Translated by
Downloadable resource (3) -
Stretch Exercises: Infographic
This infographic shows some correct stretching exercises for the:
- calves;
- back and side;
- thighs;
- hip;
- shoulders and neck;
- back;
- chest.
Translated by
Downloadable resource (9) -
Strength Exercises: Infographic
This infographic shows various strength exercises. You can easily do these exercises at home or at school:
- Strength exercises for:
- shoulder muscles
- back muscles
- arm and chest muscles
- abs
- upper muscles
- calf muscles
- Strength exercises (with …
Translated by
Downloadable resource (12) - Strength exercises for: