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Progressive relaxation: Six exercise forms
Progressive relaxation is a relaxation method.
Using the photos you can easily relax with the students.Translated by
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Friendship bracelet: Photo step-by-step plan
Using this self-illustrated step-by-step photo plan, you can make three types of friendship bracelets.
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Tap games without material
Tap games on playground with little material. Once they know the tap games, the students can play them independently during playtime.
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Autumn theme: Assignment bundle
In this contribution you will find a series of assignments in the autumn theme:
- draw or stamp autumn leaves;
- draw a spider web;
- draw or glue a snail shell;
- draw a snail using a grid;
- a sums coloring page of a snail;
- a dice game.
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Calm down: Dance
Using these movement cards, your students can teach a dance to the song Calm Down by Rema.
The dance steps can also be used on other songs.
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Animal Yoga: Bingo
You play this bingo just like regular bingo, but there is always a fun movement linked to it.
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Write capital letters - ik pen! 2
With these work sheets, students practice writing the capital letters. Above each writing line is a visual representation of how the capital letter should be written in steps.
The worksheets were created using a web application developed by Bart …
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Easter eggs with assignments: Quest
Students find the hidden Easter eggs. When students have found an Easter egg, they carry out the corresponding assignment.
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Yoga: Bite
With this snack you can do yoga as a snack. This snack contains four yoga postures, two breathing exercises and two mindful snacks.
The exercises are adapted to the classroom context. All postures can be performed on or off the chair, shoes can be …
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My growth booklet: Fill-in booklet from 6 to 13 years
My growth booklet is a personal booklet for every student that can be used throughout his career in primary education.
This booklet consists of several items:
- my handwriting,
- hand size,
- length and weight,
- shoe size,
- endurance,
- sports performance ..
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Sportsnack: Exercise and sports in after-school care
Sportsnack stands for Sporty After School ACtive Kids. With Sportsnack, Sport Vlaanderen wants to stimulate more exercise and sport in after-school care initiatives in primary education. Sportsnack builds on the principles of Multimove.
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Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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