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Why is it better to watch TV standing up?
As wonderful as it is to watch your favorite series under a blanket after a long day at school, unfortunately we don't exercise enough. The perfect balance between moving, sitting and sleeping is difficult to find. In this episode you will …
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Nelson Mandela and the end of apartheid
Short video about Nelson Mandela and the reasons why apartheid was abolished in South Africa. Apartheid is the legal system that prevailed in South Africa until 1990, which stipulated that dark-skinned people could not vote in democratic …
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How solidarity are you?
Introductory video about the question of the usefulness of insurance and the question to what extent we also want to stand up for those who are not good at it.
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Are we free?
We live in a free country. We can think and believe what we want. We have the freedom to think our king or our prime minister stupid. Even if we don't have any arguments for it. There will be no police to put us in jail. But still... Are you …
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Are Racism and Discrimination the Same?
What is Racism? What is Discrimination? Are Racism and Discrimination the Same? Starting with a good definition of what racism and discrimination is is extremely important, because there are many invisible processes involved in racism and the …
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Video (4)Civic integration -
Easter Story: Sand Art
This story about Easter is told in sand art. It deals with the birth, death and resurrection of Jesus.
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Food triangle: Explanation video about the best way to eat
This animation film concisely shows how you can eat healthier. These tips are part of the food triangle .
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Movement triangle: Explanatory video about guidelines for moving and sitting still for (less) long periods
This animation film concisely shows the content of the movement triangle.
How much do you move best? What form of movement? And what about sitting still for a long time? In a healthy movement mix you alternate between sitting, standing and moving.
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Food triangle: Explanation video about what you eat best
This animation film concisely shows the content of the food triangle. What do you eat best?
The food triangle shows which foods are the best choice and which you should limit, with a view to your health and the environment.
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Video (10)