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Crossfit: Initiation class
Crossfit lesson preparation with various components of KLUSCE, which stimulates students in many areas. This introductory lesson is accessible to every student and focuses on strength, flexibility, endurance, speed, coordination and balance.
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Trust and cooperation games
Lesson preparation with active trust and cooperation games that work on cognitive, social and motor skills.
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Four steps of first aid: Poster
This poster shows the four steps of first aid schematically.
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Badminton: Lesson series
Lesson series for four weeks of badminton of two hours each (preferably in block). The students do not need to have any technical requirements. It is enough if they can pass a feather. The students evaluate each other on the basis of a peer …
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Breaststroke: Step-by-step plan
Swimming breaststroke in ten steps.
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Fencing: Technique and practice
This is a lesson plan for two lessons of fencing. Techniques are taught in the first lesson. In the second lesson, the techniques are practiced in a playful way. Both classes end with competitions.
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Tabata: Teaching idea
Lesson plan with a tabata workout to the beat of the music. Each song clearly indicates which exercises the students do.
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Four steps of first aid: Board game
Through this educational board game, your students will become acquainted with the four steps of first aid:
- safety,
- status,
- alarm,
- first aid.
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Handball: Lesson Ideas
This period plan contains three detailed handball lessons. The purpose of these lessons is to teach the students to create attacking opportunities by means of a jump throw.
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Nathan Verboomen: Reading assignment
Questions about the informative text (interview) from the magazine Don Bosco magazine with referee Nathan Verboomen. The answers are also in this document.
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Ultimate Frisbee: Person Goals
Ultimate Frisbee is a match game without a referee. Competitive play is encouraged but not at the expense of respect for the opponent, the rules of the game or the joy of playing.
In this document you explore a structure of techniques, gameplay and …Translated by
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Sports lesson: Microteaching
With this step-by-step plan, your students can prepare their own sports lesson. Of course you still have to guide the students in the different steps.
The reflections afterwards are done in class.
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