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Jumping, supporting and balancing
In this movement education lesson, students practice jumping, supporting and balancing.
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Rugby: Lesson series
This lesson plan contains a series of lessons spread over a lesson period of five lessons. The lesson is about rugby with regard to learning through play.
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Basketball: Evaluation rubric
Rubric to evaluate basketball skills in 3x3 competition format.
Both personal goals and exercise goals are discussed.
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Sports guidance: Course in pedagogical and educational activities
The direction 5 Sports guidance in the D/A finality of education was reformed. In the sports coaching course, the intention is to substantiate pedagogical and behavioral actions through theoretical frameworks from developmental psychology, …
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Crossfit: Initiation class
Crossfit lesson preparation with various components of KLUSCE, which stimulates students in many areas. This introductory lesson is accessible to every student and focuses on strength, flexibility, endurance, speed, coordination and balance.
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Swimming: Goose board
Students practice different swimming techniques using this goose board.
This learning tool is based on Crawl swimming , created by Ben Bekaert .
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Athletics: Passing relay baton
Athletics lesson where students practice passing the relay baton.
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Trust and cooperation games
Lesson preparation with active trust and cooperation games that work on cognitive, social and motor skills.
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Crossfit for Kids: Holidays
In this e-book you will find six creative CrossFit lessons themed around different holidays: Halloween, World Animal Day, Sinterklaas, Christmas, Carnival and Easter.
The lessons are supported by images and various differentiations. Suggestions are …Translated by
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Swimming Skills: Lesson Sheets
Lesson sheets with photos and goals of different swimming skills:
- treading water,
- star in prone position,
- star supine,
- jellyfish in belly,
- swimming with a tube between legs,
- practice aquatic breathing,
- inhale at crawl,
- practice crawl and …
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Progressive relaxation: Six exercise forms
Progressive relaxation is a relaxation method.
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Breakdance: e-book with instructional videos
E-book in which the various learning paths of breakdance are elaborated. The e-book contains five learning lines: top rock, go downs, footwork, freezes and power moves. Each learning path includes different courses that are explained step by step …
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